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Get ready to hop to your next workout for some flying fitness! At Pop Fit Studio in Havertown, you can try the Bungee Workout -- a fun way to defy gravity and get moving. Bungee Workouts are the most ...

CUPERTINO, Calif. – Apple announced Tuesday that its first fitness experience built around Apple Watch is launching Monday, Dec. 14. The company says Apple Fitness+ will bring studio-style workouts to ...

Reformer Pilates is now one of the most popular workouts globally. According to a report from Allied Market Research, the Pilates and yoga studio industry is projected to reach $520.6 billion by 2035, ...

Jenny Hardman loves her daily workouts at Orangetheory Fitness and says she understands why they're USA Today's #1 Gym! She stopped by the Holladay location and talked with Nicole Vogel, VP Fitness, ...

The Village at Pacific Highlands Ranch is the new home of Elevate Training, a fitness studio offering the latest in Lagree. Lagree method workouts are done on a Megaformer, a large spring-loaded ...

When Joseph Pilates developed what he first called Contrology in the early 20th century, there were no dedicated studios or intimidating contraptions. There wasn't even a reformer yet. (That came ...

JANESVILLE, Wis.-- "Love your body through all phases of life." That love is why Carrie Krueger opened her own 'women's only' workout studio in Janesville. But her classes come with a bit of a twist, ...

ANN ARBOR, MI — A national fitness studio franchise will bring “fun, unique and challenging” workouts to Ann Arbor. Tremble, 417 E. Liberty St., will open a location this winter semester, pending ...