Checking your blood sugar can feel like a major inconvenience—not to mention, if you’re using a finger-stick test, it can hurt, too. Yet, monitoring your glucose level is key for good diabetes ...

When it comes to maintaining health, it can be helpful to understand an optimal baseline for some matters. Learning a healthy weight range for your height, age, and gender, for instance, can be useful ...

When celebrated nutritionist Dr. Sarah Chen discovered her patient Miranda Thompson’s blood sugar levels had normalized in just three months, she knew she had stumbled upon something significant. “It ...

Blood sugar testing seems simple, right? You prick your finger, see a number, and know if you’re “good” or “bad.” But anyone ...

Normal blood sugar levels are about 70-100 mg/dL. Your blood sugar will naturally fluctuate a bit throughout the day in response to food and other factors. However, it ideally stays within a set range ...