Existential therapy is a form of psychotherapy that aims to help people find a sense of meaning in their lives. It is less rigidly structured than other types of therapy and focuses on exploring a ...

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Group counseling is a form of psychotherapy in which two to 15 participants meet face-to-face to work through their problems and concerns under the guidance of one or two mental health professionals.

Group therapy is when people receive psychotherapy in a group setting instead of individually. It’s effective for many different conditions and has several unique benefits. Psychotherapy, also ...