Bored of traditional gym workouts for muscle hypertrophy and strength? Try pugilism to make things more challenging and interesting! Boxing is a more intense and dynamic form of training for building ...
$0 Enrollment Fee 10% Student Discount on Class Packs Student Discounted Memberships $10 Off Select Memberships for Faculty/Staff and Student Partners/Spouses TITLE Boxing Club is a full-body, ...
Long before fitness influencers started selling HIIT programs, boxing had already perfected the format. Every boxing workout in history has been built around the same structure: rounds of intense work ...
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