After settling into a deeply relaxed state, you may hear, “Imagine the sun shining down on your stomach, warming your intestines and providing them with a great deal of relaxation.” You read that ...

It forces you to get specific about the issue you want to address and really envision what success would look like. This is what's so great (and so annoying) about hypnotherapy — about all therapy, ...

What follows is a summary of a talk I gave to the National Multiple Sclerosis Society about Hypnotherapy and its uses with MS and other Autoimmune Diseases. I found it very interesting to learn that ...

I have worked as a coach for many years, but I am happy to share that I just completed my practitioner certificate in clinical hypnotherapy. Why hypnotherapy? First, I want to be able to move freely ...

Suspend your disbelief about hypnosis, and while you're at it, forget about swinging watches and the phrase "You're getting sleepy." Despite the fact that people have been using hypnotherapy for ...

Peta Stapleton does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

In the 18th century, hypnosis was all the rage, but the practice goes back further than many realize. Temple sleep, practiced widely throughout early Greek and Egypt, involved a meditative ritual said ...

Hypnosis is a genuine psychological therapy process. A trained hypnotist or hypnotherapist induces a state of intense concentration or focus to help you open up to therapeutic improvement. It’s often ...