From gentle staples to nutrient-rich options, these foods can calm digestion, restore balance, and support an active, healthy lifestyle.

You may not have an appetite or the will to cook when you’re not feeling well. If you’re wondering what to eat when sick, this food list has you covered.

Ginger ale is a common home remedy for stomach upset, such as nausea and indigestion. This popular soda may ease a ...

Drinking ginger ale is a common remedy for an upset stomach, but experts say there are more effective methods. (Getty Images) Most people have certain go-to remedies that they reach for when they have ...

Reduced physical activity, heavier foods, irregular meal timings, and lower water intake all contribute to sluggish digestion ...

Many people around the world turn to ginger ale when they're feeling sick — but the bubbly drink may not be an effective treatment method, according to medical and nutrition experts. The ...

Ignored by many as just a touch of indigestion, persistent bloating, fullness after a light meal, and mild nausea could hint ...

An upset stomach can include debilitating pain from cramps and spasms, affect your appetite and lead to nutrient loss by way of a running stomach and vomiting. They can be caused by certain food, or ...

Many people around the world turn to ginger ale when they’re feeling sick — but the bubbly drink may not be an effective treatment method, according to medical and nutrition experts. The ...