Learn the essential principles for building a healthy lifestyle that lasts. This video covers practical tips on nutrition, ...

Join Maryam Hampton as she shares her top healthy living motivation tips in this inspiring lifestyle video! Discover how meal ...

The most important thing you can do as someone with diabetes, particularly if you have type 2 diabetes, is to take a look at all of your habits, both diet and lifestyle, and look at what things you ...

A man who is 92 years old is not only still competing in his activity of choice, he's teaching others the secrets of how to live a long, healthy and fulfilling life. Ivan Pedley, a retired toolmaker, ...

Making changes to your eating, exercise, sleep, and social behaviors may help improve your overall health and prevent conditions such as obesity, heart disease, diabetes, and cancer. Your “lifestyle” ...

Lifestyle changes to help improve overall health include getting enough exercise, consuming a heart-healthy diet, getting plenty of quality sleep, quitting smoking, and more. Taking steps to improve ...

Eating a plant-based, fiber-rich diet could help you live a longer, healthier life. rawpixel.com - stock.adobe.com A plant-based diet could be the secret recipe for a longer life — as long as you do ...

In a new study, researchers explored experiences, perceptions, and health effects of a newly developed healthy lifestyle intervention for people with systemic lupus erythematosus (SLE). This study ...

"Their personality might be beautiful, but your body, in my opinion, is not." — -- Fitness Enthusiast John Burk said despite the media's negative portrayal of his online video rant on obesity and ...

Corewell Health is demonstrating just how important it is to address the root causes of chronic disease. The Michigan-based health system released data this month showing that its partnership with ...

People with Type 2 diabetes who combined healthy lifestyle habits with GLP-1 receptor agonist (GLP-1 RA) medications had a greater reduction in risk of major adverse cardiovascular events, including ...