Secretary Kennedy has vowed to ‘end the war on vitamins,’ surrounding himself with advocates for pills, powders, tinctures ...

If you're considering a vitamin B12 supplement because of certain dietary restrictions, medical conditions or your age, this ...

Vitamins and minerals are essential for our health but they are nutrients our bodies can’t produce on their own – so we must ...

Vitamin B12 is typically well-tolerated, but in very rare cases, there are serious side effects to be aware of. Learn more ...

Some supplements work better when you take them at certain times. Learn more about how to maximize the effectiveness of iron, ...

Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

Struggling with hair loss? Whether it's due to menopause, postpartum changes, or stress, the right supplements can make a ...

Vitamin B12 is a vital nutrient that plays numerous key roles in maintaining health. It is available in different forms and ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? When your supplement stack starts taking up not one, but two shelves in your ...

A randomized trial from Vanderbilt-Ingram Cancer Center reveals that magnesium may be the missing key to keeping vitamin D ...

The average person has a surface-level definition of what vitamins are, but many might have trouble understanding what their ...

Beef is a good source of vitamin B12. However, other foods, like clams, oysters, lamb liver, and sardines, contain even ...