Fact checked by Nick Blackmer Methylated vitamins have an extra molecule that's supposed to make them easier to ...

Vitamin B12 is essential for nerve function and red blood cell production, with daily needs varying by age, pregnancy status, and health. While most people get enough from animal-based foods, older ...

Vitamin D is great for your bone health, immune system, cell production and more. More recent studies are supporting the theory that vitamin D levels are associated with lower risks of cancer.

"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," Brukner explained. "They are also beneficial for brain well-being and might help ...

Vitamin D slows aging, per one study. Here, experts explain the effects the vitamin may have on your DNA and other ways it promotes healthy aging.

Vitamin B12 deficiency affects both vegetarians and non-vegetarians but is more common in plant-focused diets.

Doctors say vitamin D provides people with many benefits besides building strong bones. A recent Harvard study of 1,000 people discovered that those who took a vitamin D supplement had longer ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Taking one of the best women’s multivitamins is a ...

How Consumers Compare Thyroid Support Supplements Before Buying CASPER, WY / ACCESS Newswire / February 12, 2026 / What ...

Do you often feel drained, sleepy, or unusually weak by afternoon, even after a full night’s sleep? You’re not alone. Afternoon fatigue has become a common complaint in today’s fast-paced lifestyle.