Bumping up your protein intake is an evidence-based way to lose weight, as protein helps you feel full after eating, reducing ...

If a food is labeled ‘functional’, what does that mean? Not much, experts say ...

Big food companies are starting to market to people on the powerful new obesity meds with labels that say "GLP-1 Friendly." ...

Weight loss and overall health benefits are the two biggest reasons people choose to begin the ketogenic diet, according to recent research. Over the last few years, the diet known colloquially as ...

Becca Stanek is an experienced writer and editor who is passionate about exploring the ways we can feel better mentally and physically to get the most out of our lives. She has worked for publications ...

As for how all this relates to the What the Hell diet, Worrell said that diet is but one piece of longevity. (Other pieces ...

You’ve probably seen the Mediterranean diet being lauded as one of the best diets out there for weight loss and overall health, but have you heard of the MIND diet? The diet aims to reduce the risk of ...

We asked a doctor and dietitian to share low and high histamine foods for those with histamine intolerance.

One of the most common questions my patients ask is, “What diet can help me beat this cancer?” It is a profoundly important question that is worthy of our efforts to answer. In this brief essay, I ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The researchers focused on Chinese older adults—China ranks third in highest centenarian population—who ...

Johna Burdeos is a family mom, registered dietitian and freelance writer. Having provided nutrition care to many patients with acute and chronic medical conditions over the years, Johna is passionate ...