Increase your fidget factor with more movement. Source: Anastasia_Makare / Pixabay Unless you’re physically restricted, try this: Gently bounce your legs under the table as you read this post. Make ...

A UC Davis MIND Institute faculty member, she has studied the link between ADHD and fidgeting for many years. "We have good evidence that fidgeting itself seems to be associated with better attention, ...

Have you ever wondered why some people naturally fidget when they are engaged in a task? It turns out there’s a scientific explanation. Fidgeting is a common behavior driven by a combination of ...