A new study finds blue zones longevity research holds up after strict verification of age records used to confirm exceptional ...

There are places in the world, called Blue Zones, where people naturally live long, happy, healthy lives. And you don’t have to pack up and move to Okinawa, Japan, or Ikaria, Greece, to increase your ...

An erogenous zone is any area of the body that is pleasurable to touch. Many people report that erogenous zones produce sexual pleasure when someone touches them, especially if they are already ...

When I first came across the concept of Blue Zones, I, like many people, was instantly hooked. Sip some wine, sit in the sun, and be sure to eat lots of beans, and, almost by magic, you’ll live to a ...

Blue zones are places where there are ten times as many centenarians as expected for a corresponding population size in the USA, most of them being unusually healthy. American researcher Dan Buettner ...

Whether or not you've managed to find time and energy for feeling yourself (literally or figuratively), the past few stressful — and largely homebound years — have certainly shown us just how much ...

Understanding your heart rate can be helpful to calibrate your perceived exertion, especially on easy and steady runs. This ...

Longevity seems to be on many people’s minds lately, and individuals around the world are striving to make lifestyle and dietary changes in the hope of living longer. One approach that doctors may ...

If you're looking for a super simple way to take your sex life to the next level, your zodiac sign is key. In astrology, each sign is associated with at least one part of the body, starting with Aries ...

“Blue Zones” are geographic areas with lower rates of chronic diseases and longer life expectancy. Diet, fasting, and exercise are factors associated with Blue Zones. Italy, Greece, Japan, Costa Rica, ...

Sommarøy, a tiny Norwegian island perennially dazzled by light in summer and smothered by darkness in winter, made headlines in June 2019 with the news it had taken the executive decision to cancel ...