These little juicy gems have lots of phytonutrients that may fight inflammation and lessen pain. If it's not berry season, frozen blueberries can have the same or even more nutrients than fresh. Other ...

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Medically Reviewed by Jabeen Begum, MD on February 24, 2025 ...

Some people with major depression have symptoms only once in their life. Others have them again and again. Once you get treatment, it's important to pay attention to your feelings. That will help you ...

A tan may look nice, but that golden color is due to an injury to the top layer of your skin. When you soak up the sun's ultraviolet (UV) rays, it speeds up the aging of your skin and raises your risk ...

Fruit’s good for you! It has fiber and other nutrients you need. But it also has natural sugar, and some have more than others. For example, one mango has a whopping 46 grams of sugar -- not your best ...

That moisturizer your friends swear by left your face red and scaly. The cleaner you've been using for years to make your bathroom sparkle made your hands itch and burn. For some people, the chemicals ...

Your body shape can say quite a bit about your health. But it’s important to remember that it’s just one factor. People of all shapes and sizes can be healthy -- or at risk for problems like heart ...

If you’re immunocompromised, you’re at greater risk for bacterial pneumonia. (Photo Credit: Generative AI by Getty Images) The symptoms can come on fast and furious, or they can creep up on you over a ...

People with Cotard's syndrome (also called walking corpse syndrome or Cotard's delusion) believe that parts of their body are missing, or that they are dying, dead, or don’t exist. They may think ...

GABA, also known as gamma-aminobutyric acid, is a natural chemical produced by the brain. It is a valuable anti-anxiety neurotransmitter. When we experience stress, the adrenal glands are triggered to ...

Lean beef, chicken, fish, and eggs are some of your options. Tofu, nuts, and seeds have protein, too. Try to get about 5 to 6 ounces per day, although the ideal amount for you depends on your age, sex ...