The process of taking and performing well on a swimming test in the military requires technique first, conditioning second ...

They can’t guarantee future health, but they can tell you the trajectory you’re on. By Dana G. Smith Take a minute to consider the last decade of your life. What type of physical shape do you hope to ...

What has made the biggest impact on dentistry and dental practice today? This Collection reflects the issues that really matter to practising dentists and are some of the recent hottest topics from ...

Certain times—and workouts—are better than others.

Santa Clara University is extending its “test-optional” policy for first-year and transfer students until 2026. Scores on the SAT or ACT (including the enhanced version) are not required for students ...

A metabolism test provides a snapshot of certain hormone levels to understand how your body converts calories into the energy that fuels every physical, biological, and mental activity. These tests ...

Intentionally cultivating gratitude can lead to numerous benefits, from better physical health to greater relationship satisfaction. Here’s what the research shows. Share on Pinterest Illustration by ...

Lipoprotein (a) is a low-density lipoprotein that transports cholesterol in the blood. The lipoprotein (a) test — or Lp(a) test — determines the level of this lipoprotein in the blood, and its results ...

Ask any new parent: Diapers are a big part of life with a baby. The American Academy of Pediatrics estimates that the average baby goes through as many as 8 to 12 diapers per day, or about 3,000 ...

My ideal client feels overwhelmed navigating healthcare and social service systems or is a future-focused individual seeking clarity and direction. They may be medically vulnerable, managing chronic ...

Getting life insurance usually requires a medical exam so your provider gets a clearer picture of your health status. But some policies don't require an exam, including group life insurance and burial ...

Are you one with the Force? These Star Wars trivia questions could stump even the smartest Jedis!