An Oakland County judge is accused of being mentally unable to do her job and creating a climate of fear. She's fighting back ...

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Exercises to shrink stomach roll after 45, with expert guidance, daily reps, and form cues that work better than ab machines.

While practicing Pilates is an effective way to strengthen your core, you can build core stability, balance, and strength with more functional exercises.

Why Andrew could face two police probes – and what King’s intervention means ...

The shocking video raised one big question: Can you actually have a six-pack on your back?

Albuquerque Fire Rescue Lieutenant Paramedic Mark Jaquez had been on duty with the department for nine years when, in 2017, ...

Just living life can feel like backbreaking work sometimes: shoveling snow, lifting a suitcase, assembling furniture. And data show it’s hurting a lot of us: Lower back pain is the leading cause of ...

Your lower esophageal sphincter (LES) is a muscular ring that connects your esophagus with your stomach. It relaxes to let food pass through but otherwise stays closed to prevent stomach acid from ...

The 'Dragon Ball' anime is turning 40, and its future involves a return to 'Super' and a brand new Bandai Namco game. Reading time 2 minutes This year marks the 40th anniversary of the Dragon Ball ...

As we log more and more birthdays, some of us become less sure-footed. But feeling wobbly is in no way your destiny. Specific exercises can help you improve your balance by strengthening things that ...

Have you ever felt that mental boost that comes after a session at the gym, an exercise class, or a walk around your neighborhood? A large and growing body of evidence finds that exercise may relieve ...