All mattresses in the Performance Series, including the P6, have a “Responsive Air” auto-adjusting pressure-relief setting.

Dr Mohammed Enayat, 41, explained that once a person hits 40, their diet, exercise and routine directly affect the diseases ...

The Hidden Weight of Gym Culture Under a third (28%) of plus-size and 1 in 5 (21%) of underweight gym goers have said they don't feel comfortable or welcome going to their local gym, according to ...

The vagus nerve has emerged as a key player in managing stress naturally. This nerve acts as the main communication line ...

Proper fitting removes these variables so you can focus on the actual golf part. My take on staying power: Fitting is the new normal. Period.

Staying active and healthy is tough when the weather is too cold outside. Luckily, we found a stationary bike that’s perfect ...

RejuvaCare Reports Growing Consumer Interest in At-Home Heated Knee Support as Seasonal Joint Discomfort Prompts Search for ...

Fitness equipment companies and apparel manufacturers alike are more focused than ever on creating precision fitness experiences, letting you create the perfect outfit for any training modality, and ...

THE OLDER I get, the more I stray away from form-fitting workout clothing. Even at my slimmest, I’ve always had trouble ...

(CNN) — You may not own a single dumbbell, but rest assured you already have everything you need to get stronger — by using your own body weight. Many people still associate strength training with ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...