Fitness Pro Superhuman Troy demonstrates three foundational lower-body exercises that pack serious strength and size onto your legs.

A lifelong Wolves fan has joined Team Foundation for this year’s Wolverhampton 10k as the first step of a journey to improve his health and fitness.

A bipartisan congressional delegation helmed by two Texans successfully urged Mexico’s legislature to approve a joint military exercise between the ...

Millions of Brits are living with heart disease, with an estimated 400,000 living with undiagnosed heart failure. A doctor ...

Pathum Nissanka's unbeaten 100 off 52 deliveries ensures that Sri Lanka won the match vs Australia by eight wickets. | ...

The Lagos State Blood Transfusion Service, in partnership with the Vcare for Development Foundation and the Nigerian Red Cross Society, has mobilised 550 pints of blood during a two-day campaign aimed ...

Kathmandu, Feb. 16 -- For many young people in Nepal, spirituality is evolving. It is no longer limited to temple visits with ...

The Fairfield County Sports Hall of Fame & Youth Foundation announced its 2025 class of inductees, naming seven ...

The Edge Fitness Clubs has reopened its locations in Shelby Township and Rochester Hills following a series of major upgrades. The Shelby Township (14495 Hall Road) and Rochester Hills (1086 […] ...

According to Joseph Vassalotti of the National Kidney Foundation Gujarat, kidney disease can turn dangerous if not detected early. Even minor symptoms should never be ignored ...

Millions in the UK have heart disease, yet there are hundreds of thousands undiagnosed posing a 'powder keg' for their ...