Researchers say people who have undergone cancer treatment can decrease their mortality risk by adopting a heart-healthy ...

“The best vitamins and nutrients to support a healthy vagina include zinc; vitamins C, D, E, and B vitamins,” Dr. Ross says. ...

Fiber is an important part of a healthy diet and is found in many plant-based foods, including artichokes, peas, beans, lentils, avocados, and more.

For decades, patients undergoing blood cancer treatment have been told to avoid certain foods to reduce infection risk, ...

Orange juice may boost your immune system and heart health, but also adds more calories and sugar to your diet than whole oranges.

Supplements marketed to fight inflammation are everywhere. Do they actually work? Experts discuss the potential benefits and ...

Constipation, marked by irregular and hard defecations, is a common problem with respect to digestion that can occur in ...

Five nutrient-rich foods support hair growth and scalp health, including eggs, leafy greens, nuts, fatty fish, and fermented dairy.

Studies show coconut oil offers no unique heart benefits. Dietary guidelines emphasise unsaturated oils (e.g., olive, rapeseed) for cardiovascular protection.

Medically reviewed by Jonathan Purtell, RDN Key Takeaways Eating about 2 ounces of pecans daily is linked to lower cholesterol in adults with or at risk for metabolic syndrome in a study.People who ...

The “rules” of intermittent fasting are pretty strict: “Classically, intermittent fasting means you consume only water during ...