Want to eat like a star without sacrificing taste or spending hours in the kitchen? Good news: celebrity diets are no longer ...

A healthy Nordic diet, high in dietary fiber from whole grains, fruits and vegetables but with a small percentage of ...

Researchers say people who have undergone cancer treatment can decrease their mortality risk by adopting a heart-healthy ...

A new study found that a diet that includes high-fat cheese may be linked to a lower risk of developing dementia.

“The best vitamins and nutrients to support a healthy vagina include zinc; vitamins C, D, E, and B vitamins,” Dr. Ross says. ...

The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of ...

For decades, patients undergoing blood cancer treatment have been told to avoid certain foods to reduce infection risk, ...

Research counters the prevailing wisdom that all saturated fat is harmful by finding that moderate amounts of cheddar and ...

These days, we're advised to eat healthy fats rather than saturated ones, and while most people know that avocados are a good ...

A 2018 study found people with the most diverse plant diets had the healthiest guts — a finding that later morphed into a ...

Fat is not the enemy; the right fats are critical for health, providing energy, supporting hormones, and improving overall ...

Our gut microbiome has a huge influence on our overall health, but we haven't been clear on the specific bacteria with good ...