Medically reviewed by Theresa Marko, PT Exercising your hamstrings is important for mobility (movement), athletic performance ...

Daniel Farke says Lukas Nmecha is set to return to training this week, and could be involved against Sunderland.The forward ...

Left tackle Jamaree Salyer exited Sunday’s game on the Chargers’ fifth play from scrimmage. He went to the training room and is questionable to return with a hamstring injury. Salyer was injured on ...

On Tuesday, as reporters surrounded Green Bay Packers defensive end Collin Oliver for the first time since the rookie ...

When asked about Hall on the eve of the game, Eddie Howe said: "He could be [available for tomorrow]. He felt some fatigue in ...

Jaylon Jones played just four snaps against San Francisco, even though 49ers tight end George Kittle is a primary target ...

Caleb Watts is poised to return to action for Plymouth Argyle after more than three months out with a significant hamstring ...

If Egypt advance in the tournament, which concludes on 18 January, Salah could miss up to five more club matches. Liverpool ...

Last month, Arteta again turned to Mikel Merino to lead the line as injuries left him without a recognised striker. However, ...

Bend both knees to 90 degrees to lower down in the lunge. Press through your front heel to return to standing. If the reverse ...

The Los Angeles Chargers took down the Dallas Cowboys but lost starting offensive tackle Jamaree Salyer to injury. The ...

Kai Havertz has returned to first-team training for the first time since suffering a knee injury in August. The German has ...