We'll run you through five important pointers, to help you make the most of a fitness tracker and improve your health. The post How to use your fitness tracker to get fitter than ever in 2026 appeared ...

From calorie tracking to connected wearables, these fitness apps help turn good intentions into habits that actually stick.

AirPods Pro 3 introduce a powerful health feature not found in their predecessor: heart rate sensing. Here’s how to use it.

One that is said to help users "form better lifestyle habits" is the Google Fitbit Inspire 3 Activity Tracker. While it is ...

A Gemini-powered personal health coach is available in preview for Fitbit Premium subscribers. I let it plan my workouts for ...

Currently, Amazon is offering a 25% discount on the 11-inch Renpho Smart Scale, reducing the price from £23.99 to just £17.99. With over 10,000 five-star reviews on Amazon alone, this reduced-price ...

The Oura Ring 4 in Ceramic offers a refined, lightweight design that feels comfortable on your finger. Crafted for everyday wear, it delivers detailed health data, including sleep quality, heart rate, ...

From meal planning to gym confidence and recovery, AI is quietly becoming the smartest fitness partner you’ll ever have.

While the bulk of a running routine is miles and workouts, it’s also important to incorporate stretching, foot drills, and ...

With the right preparation and cooking, beans can be a regular part of your diet without worrying about bloating and other digestive discomforts.

The offer is only available until midnight tonight, meaning shoppers need to act quickly if they want to take advantage of ...

Mac Security Bite is exclusively brought to you by Mosyle, the only Apple Unified Platform. Making Apple devices work-ready ...