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Most people use red light therapy 2-5 times a week for 10-20 minutes. You can use red light therapy to increase melatonin and improve your sleep. Do not use red light therapy for longer than 30 ...

BETHLEHEM, Pa. - If you’re looking for a little holiday magic, you don’t have to go far. The Historic Hotel Bethlehem is already sparkling with its famous Christmas decorations! 69 News Reporter ...

CLEVELAND (WJW) — You’re all sitting around with your family as the snow is falling. What to do as everyone is getting antsy? Go see Christmas lights of course. FOX 8 News has crafted a list of some ...