A fitness expert says a two-minute test using your coffee mug in the morning could help determine how healthy you are and ...

OB-GYN Dr. Thaïs Aliabadi said she's seen an uptick in younger cancer patients. She shared her best cancer prevention tips.

A fitness expert has explained why it works, what red flags to watch for and what action to take ...

Everyone argues about the best food country in the world—so I put it to the test. I tried the staples, the street food, and ...

If you enjoy foods that are too hot, a doctor warned of some of the most damaging effects of doing so. It can increase the ...

No steak-and-butter diet required. Just a few realistic shifts that can support your fertility.

On March 11 the 2026 NFL League Year begins. This means that at 4:00 p.m. Eastern time, Free Agency officially begins. In ...

Key Takeaways Create a quiet, private space with good lighting and minimal distractions for optimal remote therapy ...

Hawaiʻi has some of the lowest rates of female lifeguards in the country. As more women surfers claim a spot in the lineup, ...

41 DUI arrests made by a single Tennessee Highway Patrol trooper in Bedford County have been dismissed — and in more than half of those cases, the drivers were either completely sober or within legal ...

Combining Zone 2 running, goal pace running and sprinting in your weekly training plan can be ideal for developing aerobic endurance, pacing skills and explosive speed.

Exercising with ADHD can be difficult. Here are some tips to overcome common barriers faced by people with ADHD.