You likely felt inspired when you made that New Year’s resolution to get fit, but by mid-February your will may have waned. Here are tips to keep motivation on track.

The hallucinatory montage made the rounds on social media this week.

The work reveals that the brain — in mice and, presumably, in humans — is actively involved in the development of endurance, the ability to get better at a physical activity with repeated practice, ...

Kennedy, 72, shared the video Tuesday afternoon with the caption: “I’ve teamed up with @KidRock to deliver two simple messages to the American people: GET ACTIVE + EAT REAL FOOD.” Kid Rock, known for ...

Kid Rock teamed with U.S. health secretary Robert F. Kennedy Jr. for a new workout video promoting a healthier lifestyle.

Health and Human Services Secretary Robert F. Kennedy Jr. has filmed himself taking a cold plunge and a dip in the pool — in his trademark workout jeans. The 72-year-old released a 90-second montage ...

Exercising with ADHD can be difficult. Here are some tips to overcome common barriers faced by people with ADHD.

GoodGym, based in the UK, combines exercising with volunteering. How does this combination positively impact people?

Keke Palmer chats with TODAY.com about her fitness routine, love of Pilates, meals she eats and being the new Fabletics ambassador.