This year, research continued to show how gut health influences immunity, mood and metabolism. Rather than focusing only on ...

While cheese has some health benefits it can also prove unhealthy in excess. Here are some health details to consider.

Peanut butter is a favorite in many diets, but can it really help you reach your protein goals? Nutrition experts help break ...

Collagen isn’t just one protein; it’s a whole family of proteins. And it’s the most abundant protein in the human body. We need collagen to build cartilage (connective tissue), skin and bones.

Figs, or anjeer are a popular snack that is mostly eaten in a dried form. Apart from tasting great, these fruits also contain ...

Vice President Mutale Nalumango says good nutrition is critical to the growth of a baby. Mrs Nalumango has stated that ...

Yogurt one staple in so many diets around the world for its deep flavour and creamy texture, along with many health benefits ...

If you’re taking iron supplements to improve your energy and prevent anemia, certain everyday foods can block absorption — ...

Health Canada issued an advisory after the products were seized, with dozens listed including ones used for bodybuilding and ...

Families using GLP-1s are spending less on food, from grocery stores to restaurants, according to a study published Dec. 18 ...

Electrolyte drinks like coconut water, maple juice, and sports drinks contain electrolytes like sodium and potassium to keep ...

The effects of the bill on food assistance in Florida are especially grim, state legislators would have to find nearly $1 ...