Boost your winter immunity with nutrient-rich foods that support your immune system and combat respiratory infections.

Medically reviewed by Jonathan Purtell, RDN Key Takeaways Eating about 2 ounces of pecans daily is linked to lower cholesterol in adults with or at risk for metabolic syndrome in a study.People who ...

Supplements marketed to fight inflammation are everywhere. Do they actually work? Experts discuss the potential benefits and ...

Ed Sheeran explained that welcoming daughters Lyra, 4, and Jupiter, 3, with wife Cherry Seaborn led him to cut down on alcohol and prioritize health—leading to a 30-pound weight loss transformation.

The “rules” of intermittent fasting are pretty strict: “Classically, intermittent fasting means you consume only water during ...

“The best vitamins and nutrients to support a healthy vagina include zinc; vitamins C, D, E, and B vitamins,” Dr. Ross says. ...

Researchers say people who have undergone cancer treatment can decrease their mortality risk by adopting a heart-healthy ...

“Getting adequate amounts of other key nutrients, such as calcium, potassium, folate, omega-3 fatty acids and vitamin C, supports cardiovascular function, bone health and healthy aging as well,” she ...

Orange juice may boost your immune system and heart health, but also adds more calories and sugar to your diet than whole oranges.

Fiber is an important part of a healthy diet and is found in many plant-based foods, including artichokes, peas, beans, lentils, avocados, and more.

Studies show coconut oil offers no unique heart benefits. Dietary guidelines emphasise unsaturated oils (e.g., olive, rapeseed) for cardiovascular protection.

For decades, patients undergoing blood cancer treatment have been told to avoid certain foods to reduce infection risk, ...