Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

Discover everyday foods that help maintain steady, long-lasting energy. From whole foods to smart hydration, learn how eating ...

Longevity researcher Dr. Thomas Rando doesn't take supplements. He stays healthy by running, fasting once a week, and ...

You now have a good excuse to reach for an extra piece of dark chocolate, as scientists say it could help you live longer.

Iowa has implemented new restrictions on what can be purchased with SNAP benefits, aiming to encourage healthier eating ...

John Raymond, owner of Back Home Farm, said after opening their first location with the idea of getting healthier options out ...

Sarah Smith, a dietician at University of Michigan Health Sparrow, says eating all five food groups can help you have a ...

About one in eight Americans have tried GLP-1 drugs like Mounjaro, Zepbound and Ozempic — and they’ve shrunken appetites so ...

Learn how eating pasta regularly affects blood sugar, insulin response, and overall glucose control, plus tips for enjoying ...

It isn't wrong to promote healthier living. But misinforming the public on the flu vaccine and downplaying the disease’s ...

That means that becoming a super ager isn’t simply a matter of inheriting the right genes: It’s a matter of creating the right habits. Those habits, Topol said, are exercising regularly, eating a ...

Banned items put focus on food insecurity and efforts to help struggling Hoosier families ...