Although i’ve started to go back to the gym about a month ago and already made some progress i wanted to count the days starting from today(the workout was actually yesterday) to share everything with you and maybe help someone who has the same gym goal as me. Workout details: Chest supported incline dumbbel row 2x10-6kg 2x8-10kg Lat pulldown 1x10-20kg 2x7-35kg Chest supported row 1x10-20kg 3x7-40kg Cable lat pullover 3x10 #fitnessjourney #weightgainjourney #GymTok #backworkout
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Although i’ve started to go back to the gym about a month ago and al…
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