🆘 Stop doing this on your pulls🆘 Listen up! Let the big muscles such and the legs and back to the work in the pull not the arms. This is why weightlifters have spaghetti arms … I know mine are massive but I do curls every day so don’t worry about it. Using the arms excessively in the pull will actually result in a slower turn over into your catch position. ▶️Use the pull to train a top position that you would like to see at the top of the snatch. Specially if you are new to Olympic lifting it’
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