When you’re about to kick a drop punt… How do you hold the footy? This past Monday, Coaches Mick and Tala took us through a skill activity designed to improve your ball drop called ‘Kneeling & Bouncing’. Today, Mick & Tala give some pointers about how this activity can help find your natural hand position when holding the footy. Do you spread your fingers widely or keep them close together? Do you hold one hand higher than the other? Do you place your hands on the higher or lower part of the foo
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1.5K views · 21 reactions | A drop kick is one of the best ways to move the ball up the field from the goalmouth, and you can learn how to do that in this video! For more football techniques and tricks, sign up for the ActiveSG Football Academy! #ActiveSG #LiveBetterSG Video credit: Sikana | ActiveSG Circle | Facebook
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What biomechanical principles can aid a players accuracy and distance of the drop punt?
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