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Let’s talk about mint. Great for fresh breath but different types of mint like spearmint or peppermint have other great benefits! Spearmint is a wonderful digestive aid and is great for cooking or creating cold water infusions. When it comes to peppermint, stick to tea as it has a soapy taste when cooking. #mint #spearmint #spearmintfordigestion #selfcaresaturday #mintinfusedwater Information on this post/story/reel is provided for informational purposes only and is not intended as a substitute
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