Splenius cervicis muscle
21:25
Splenius cervicis muscle
Nov 3, 2023
kenhub.com
710K views · 10K reactions |  upper neck stretching including the splenius capitis. This is good for general neck mobility and to help stretch the muscles beneath the skull. See your doctor for neck pain or prioritize exercises.. . . . #feelgoodstretch #spleniuscapitis #neckstretch #suboccipitals #chiropractor #sportschiro #selfcare #cervicogenicheadache #cervicalspinestretch #headstretch #head #skull | Bannockburn Chiropractic & Physical Therapy | Facebook
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710K views · 10K reactions |  upper neck stretching including th…
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askfilo.com
The posterior aspect of the neck is covered by muscles that connect the skull to the spinal column and pectoral girdle. These muscles can be divided into three layers; Superficial layer: Trapezius, splenius capitis and splenius cervicis. Deep layer: cervical transversospinalis muscles (semispinalis capitis, semispinalis cervicis, multifidus cervicis) Deepest layer: suboccipital muscles, interspinales cervicis and intertransversarii colli muscles #anatomy #neckmuscles #neckpaintreatment #neckpain
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