Jennifer Reis, creator of Divine Sleep Yoga Nidra, talks about creating a sacred space for students to journey into realms of deep peace and healing. http://bit.ly/JenniferReis | Kripalu Center for Yoga & Health
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Divine Sleep® Yoga Nidra | Jennifer Reis Yoga
Divine Sleep® Yoga Nidra | Jennifer Reis Yoga
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Regulate yourself and your emotions to calm your nervous system. Find inner peace and balance in your daily life. #Yoga #Meditation #EmotionalRegulation #NervousSystem #Mindfulness #SelfCare #jenniferreisyoga #yoganidra #vagusnerve #vagusnerveyoga | Jennifer Reis
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Deepen your breath with me! Have you tried this? You'll shift from thinking into easy being. #mindfulness #breathwork #meditation #wellbeing #innerpeace #jenniferreisyoga #yoganidra #fiveelementyoga | Jennifer Reis
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