Improve Your Golf Swing Using the Kinematic Sequence | Titleist Tips
Improve Your Golf Swing Using the Kinematic Sequence | Titleist Tips
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Dynamic Golf Swing Tutorial: Mastering Your Form Anywhere! In this wellness session, we explore the golf swing as a powerful, full-body movement. From a physical therapy perspective, the swing is an excellent example of the kinetic chain in action, generating force from the ground up. We'll analyze the key components: the stable setup engaging the glutes and core, the rotational power of the backswing driven by the obliques and thoracic spine, and the controlled follow-through that requires bala
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