395 reactions · 58 shares | Effortless Turnout with Lisa Howell Master your natural turnout with expert tips, injury-safe technique, and smart anatomical alignment. Watch the full class on www.dancemasterclass.com | Dance Masterclass | Facebook
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Lisa Howell | Perfect Form Physiotherapy
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7.6K views · 321 reactions | Improve your turnout the right way! Lisa Howell’s class helps you strengthen your hips, increase flexibility, and achieve better rotation safely. www.dance-masterclass.com | Dance Masterclass | Facebook
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7.6K views · 321 reactions | Improve your turnout the right way! Lisa H…
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Lately there has been a lot of discussion about foot stretchers and whether dancers should use them in their training regime Here, Lisa Howell explains a much safer and more effective way of seeing results 🙏🏽 Read Lisa's blog post here: www.theballetblog.com/portfolio/the-pros-and-cons-of-foot-stretchers | MDM Dance
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The Science of Turnout - A practical guide to maximizing your turnout in a healthy and safe way Watch more on www.dance-masterclass.com 🩰 About this class Lisa Howell guides you through a clear three-step process to improve your turnout. First, you’ll learn how to assess your own turnout and identify specific limitations. Next, you’ll discover how to analyze your results to understand what your body needs. Finally, the course provides targeted exercises tailored to your individual restrictions,
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The Science of Turnout - A practical guide to maximizing your turnout i…
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