How to massage the upper pecs - this is feels sore on everyone. We use these muscles often and are never touched here which makes it properly sensitive. But the release feels like heaven. This position feels really nice but it makes the massage somewhat difficult and practice is needed to find flow. If it doesn’t feel right to you try it on the bed with your partner lying down and you sitting beside them. | Melt: Massage for Couples
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Jan Kosto on Instagram: "In this session, we’re diving deep into the pectoralis major and minor muscles—the powerhouses of your chest that help with everything from hugging to heavy lifts. But when they’re knotted up from poor posture, stress, or overuse, they can cause that nagging tightness or even mimic heart discomfort (always rule that out with a doc first!). Why does massage here sometimes hurt? It’s like a good workout for your muscles— the pressure targets trigger points (those sneaky kn
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