4 Moves 4 Longevity 🔥 (fullbody parallettes workout) #bodyweightworkout #fitnessinspiration
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YouTubeSpiritbody
4 Moves 4 Longevity 🔥 (fullbody parallettes workout) #bodyweightworkout #fitnessinspiration
Parallettes offer the advantage over training on the floor that the wrists are relieved and, for example, in handstands, push-ups or dips less load on the wrist. In addition, you have more control & possibilities on the handles of the Parallettes. Due to the higher construction you can perform more exercises & can use the complete range of ...
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