TRIGGER ALERT ⚠️ It’s 2 years today since I realised Twin A’s membrane had ruptured (waters had broken ish) which led to the twins subsequent premature birth a few days, 7 weeks early and a 35 stint in NICU & SCBU. I would love to tell you I am over it but I am still totally traumatised. I am very much consumed by flashbacks, anxiety and feelings of guilt and devastation, and am yet to live down the fact that i didn’t see my girls for 47 hours following their birth due to Covid restrictions…. I

🌸 Premature ovulation—can we stop it? 🤔 Premature ovulation can be a significant challenge, especially for women with low ovarian reserve, older age, or high FSH levels. This phenomenon occurs when ovulation happens too early, often before an HCG trigger or egg collection. Excitingly, there's new research exploring the use of an antagonist after the HCG trigger to help combat this issue. While studies on this topic are relatively rare, the potential for improving outcomes in mild stimulation I

Heart disease and stroke are the #1 cause of premature death in women in Canada. The more women know about their risks, the better prepared they will be to reduce or manage them. Take the Heart & Stroke Risk Screen to beat your risks: https://bit.ly/467s6BO. #HeartandStrokeRiskScreen | Heart & Stroke

This World Heart Day, we say: #DontMissABeat Heart health is central to life. #Didyouknow that up to 80% of premature cardiovascular disease (CVD) is preventable through lifestyle choices, early detection, and accessible care? - World Heart Federation Through Ayurveda & Yoga and other Ayush streams we promotes heart-healthy habits grounded in India’s traditional knowledge: On this day, let’s commit to care for our hearts — with traditional knowledge modern awareness. #WorldHeartDay #AyushForHear