Unlock Your Swimming Potential with Drag Socks!
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Unlock Your Swimming Potential with Drag Socks!
828 views11 months ago
YouTubeBetween The Laps
Small Gear, Big Gains! 🔥 More resistance = more muscle engagement = faster swimming! Drag socks are the secret weapon to refining your catch, building strength, and boosting efficiency in the water. Ready to try them? 🌊🏊‍♀️ | MySwimPro
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Small Gear, Big Gains! 🔥 More resistance = more muscle engage…
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Drag Sox Sprints 🔥 There’s nothing like adding resistance to your swimming and feeling the contrast when removing it. Here are three things to look for when using drag sox on your hands: 1) High elbow catch position: Especially with added resistance, the challenge is to maintain good form and focus on the catch position. 2) Leg-driven swimming: This is a great opportunity to work on the quickness and snappiness of your kicks. 3) Body position: Keep your hips high at all times and maintain a ‘dr
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