Triangulation is one of the most manipulative tactics used in relationships—where someone creates unnecessary drama by inserting a third party into the situation, often to gain control or stir doubt. 💔This manipulation sounds like: ❌ ‘People have been telling me things about you…’. ❌ ‘I’m not the only one who thinks this—others agree.’ ❌ ‘Someone told me you were acting different, but I won’t say who.’ ❌ ‘I heard something about you, but I don’t want to get into it right now.’Psychologically, t

Triangulation in families can create intricate dynamics that impact everyone involved. It occurs when conflict or tension between two family members draws in a third person to mediate or become a buffer. It might seem like a way to diffuse tension, but it can actually intensify it, leaving the third person feeling caught in the middle. Understanding these dynamics can help us navigate family relationships more consciously. Disclaimer: You may want to consider your individual mental health needs

THE NARCISSISTIC DECEPTIVE ART OF TRI-ANGULATION Triangulation is when a toxic manipulative narcissistic person, brings a third person into their relationship in order to remain in control of their targeted victim. There will be limited or no communication between the two triangulated individuals except through the manipulator. It involves the narcissist complaining about you to someone else in an attempt to manipulate an issue in their favor. Narcissistic individuals create the triangle to gain