Chaturanga & Upward-Facing Dog: Modifications & props - Body Positive Yoga
Chaturanga & Upward-Facing Dog: Modifications & props - Body Posi…
Jan 23, 2017
bodypositiveyoga.com
It’s helpful to have different variations of a yoga asana or movements to support the diversity of people that come to your classes... writing that feels redundant as I want to assume you all know that. BUT! While you might know offering variations are great, you might not know what kind of variations to share. (I prefer using the word variations rather than modifications as it doesn’t reinforce a perception that there is only one “right” way to do a pose) My last post shared a transition betwee
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It’s helpful to have different variations of a yoga asana or mov…
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