Lower ab workout 👇 ✅ Reverse crunches ✅ Leg raises ✅ Flutter kicks ✅ Hollow body holds ✅ Bicycle crunches #Abs #absworkout #coreworkout #abworkout | Joe Callari

Quick 5 minute ab workout 🔥 ✅ Reverse crunches ✅ Leg raises ✅ Flutter kicks ✅ Hollow body holds ✅ Bicycle crunches Do each exercise for 30 seconds for 3 rounds total Comment “ABS” below for my free at-home abs training guide 👇 #abs #sixpackabs #sixpackworkout | Joe Callari

50K views · 511 reactions | Which way do you do bicycle crunches? If...