Meet the perfect blend of flow and fitness. Power Yoga Sculpt includes six vinyasa classes that incorporate weights to build the burn. Whether you're a yogi or a fitness enthusiast, you’ll love the strength and cardio elements woven into each sequence. | Ashley Galvin Yoga
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416 reactions · 52 shares | Come try my new workout series! This is how I move, lost weight, got strong and re-gained my flexibility after having a baby. All it takes is 30 minutes a day for 30 days! | Ashley Galvin Yoga | Facebook
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