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- Short Seated Stretching
and Breathing - 5 Minute Seated
Stretch - 5 Minutes Seated
Sernor Exercise - Fully Body Active Stretching Routine
- 15 Minute
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Stretch - Chair Yoga for
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Office - 5 Min Wellness
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Minutes - Chair Stretch
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in Chair - Chair
Stretching - Cold Morning Winter
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Stretching Exercises - 12 Min
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