VO2 Max assessment with COSMED Quark CPET, maximal and submaximal testing methods used at Human Powered Health, performance testing facility in Edina Minnesota (USA). ⠀⠀⠀ Heart rate, breathing patterns, and gas exchange are analysed to determine overall fitness level and establish personalised training zones. ⠀⠀⠀ Watch the full video on COSMED YouTube Channel -> https://youtu.be/14IwEQNjms4 ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ #metabolicsystem #metabolism #vo2max #sportscience #performance #quarkcpet #metabolicprofile #
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