You’ve probably heard about active range of motion or AROM, and how important it is to maximize neurological awareness and control of our joints. 😉 One way to investigate active or muscular joint control is through isolated mobility drills. 💡 Drills like these are designed to demonstrate how much isolated movement is available to the joint in question without the body compensating in any way. In the hip example shown above, @rachelland.yoga’s side body is ‘locked’ against a wall so that she ca
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You’ve probably heard about active range of motion or AROM, and ho…
113.4K viewsJan 13, 2023
FacebookYoga Medicine by Tiffany Cruikshank
ACTIVE RANGE OF MOTION (AROM) OF THE WRIST AND HAND To finish up the assessment of the upper extremities, let's look at the wrist and the hand (where we find quite a lot of joints of course) from basic assessment to testing of specific pathologies. According to the Guideline for Dutch General Practitioners, wrist and hand complaints have a very bad prognosis with only 25% of patients recovering after 3 months and 40% after 1 year. Is this due to lack of appropriate management in your experience?
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