The Mind Gym uses neurofeedback to help people with depression, anxiety
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The 360 Clinics on Instagram: "Here’s what you need to know about Neurofeedback Training (NFT): • It’s a safe, non-invasive brain-training method using EEG sensors to read your brain activity in real time. • A session is simple: sensors on the scalp, quick baseline, 20–40 minutes of training. • Most plans are 20–40 sessions depending on the goal. • Helps with ADHD, attention issues, anxiety, sleep, mood regulation, concussion recovery, and peak performance. • Suitable for kids, teens, and adults
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