Webby on Instagram: "The Strange Comfort of Background Noise That People Never Talk About 🌧️☕✨ There’s something oddly comforting about background noise, and once you notice it, you can’t un-notice it. The soft hum of a fan at night. Distant traffic when you’re half-asleep. Rain tapping on a window while nothing urgent is happening. It’s not silence, but it’s not demanding attention either. Your brain relaxes because it doesn’t have to stay alert for sudden changes. That steady sound becomes a

Banah Winn on Instagram: "Where in your body do you feel this sound? Most people try to understand sound with their mind — but sound doesn’t work that way. It works through sensation, resonance, and alignment. As this plays, notice what happens without forcing anything: • Maybe your chest softens • Your jaw unclenches • Your breath slows • Or you feel a subtle warmth, tingling, or spaciousness somewhere in your body That’s not random. These are Golden Ratio Frequencies — tones arranged using the