Steal all my favorite leg-toning tips below ⬇️ . I NEVER thought genetically I could get more toned legs. It just wasn’t in the card for me after decades of working out. . Well that was WRONG. At almost 40 years old and creeping into perimenopause, I have the most muscular legs I’ve even had - so if you’re in the same thought loop, let’s think again! . (Be sure to read the end for something that will help BIG TIME). . Tip 1: incorporate progressive overload. I’m not just talking about heavier we
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Steal all my favorite leg-toning tips below ⬇️ . I NEVER thought genet…
29.1K viewsJul 20, 2024
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