How to Do the Trap Bar Deadlift — Variations, Benefits, and Common Mistakes - Breaking Muscle
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11 reactions | Some people say the trap bar deadlift is a shoddy and even dangerous alternative to traditional pulling, but we disagree. In fact, we think it's one of the most underrated compound exercises out there. We explain why (and how to do it correctly) here: https://bit.ly/3DRZjTd | Legion | Facebook
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Why use a trap bar for deadlifts? Benefits and techniques for optimal results
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